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Overwhelm Overload!

Your personalised pause button for times of crisis.

  • 1 h 30 min
  • 125 British pounds
  • Zoom Call

Service Description

Overwhelm can so easily lead to burn out if we don’t STOP and BREATHE. So this video session is designed to act as an emergency pause button for your life. (You know the one you've always wished existed!) Taking time out with someone who understands the fear/paralysis cycle and won't just tell you to ‘get on with it’ (because we all know that never works) is the only way to unravel a chaos crisis. Using a mix of practical solutions and mind management techniques you will leave the session feeling like you are in the driving seat. You will leave this call with a simple, step by manageable step action plan AND text support for the next 10 days to ensure you stay grounded and on track.

Cancellation Policy

To cancel or reschedule please allow 48hrs. Messaging 07748 981145

Contact Details


20 Owen Close, Fareham, UK

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